Rejuvenate in Goa's serene landscapes at Adhiroha. Experience transformative yoga, guided by experts, amidst tranquility. Unlock inner peace, recharge, and embrace well-being.
Book NowIndia is a popular destination for yoga retreats due to its rich history and tradition of yoga. Adhiroha having its main Yoga Ashram in Rishikesh (Foothills of Himalayas & A Birth place of Yoga) & another campus in Goa, which is a popular beach destination in India and has become a hub for yoga retreats.
We at Adhiroha provide a conducive environment to promotes physical, mental, and emotional wellbeing of an individual through the practice of Yoga. Our yoga retreats will be an eye opening of this beautiful journey and a glimpse of learning ancient & traditional yoga teaching practices.
Adhiroha yoga retreat offers supportive and nurturing environment that fosters wellness, relaxation, and emotional growth that helps you deepen your yoga practice and cultivate inner peace and awareness.
Here are some features to look for when choosing a yoga retreat at Adhiroha.
Our team of yoga teachers are experienced and qualified who can guide you through your yoga practice and provide personalized attention and support.
At Adhiroha, our retreats offer a holistic approach to wellness, including not only yoga but also meditation, pranayama, and Ayurveda.
Ocean view, located at the seashore, A perfect location in a peaceful and natural setting, away from the noise and pollution of the city. This can help create a serene and calming environment for your practice.
The accommodation and facilities are clean, comfortable, and conducive to relaxation. This include amenities such as a temple, yoga hall, Ayurveda Massage Room, In-house beach side cafe etc.
We offer healthy and nourishing food that supports your yoga practice and promotes overall health and wellbeing.
Our retreats provide personalized attention and support, including individualized instruction and guidance tailored to your specific needs and goals.
Our yoga retreat foster a sense of community and connection, providing opportunities to connect with like-minded people and build meaningful relationships.
| Month | Garden View Double Sharing Single Private |
Ocean View Double Sharing Single Private |
Ocean View, Beach Hut Double Sharing Single Private |
View Dates | |||
|---|---|---|---|---|---|---|---|
| 23rd Oct 2023 - 4th Dec 2023 (7 Batches) |
€795 |
€1200 |
€900 |
€1350 |
€1110 |
€1650 |
View Dates |
| 4th Dec 2023 - 15th Feb 2024 (12 Batches) |
€900 |
€1400 |
€1020 |
€1650 |
€1250 |
€1950 |
View Dates |
| 15th Feb 2024 - 3rd Apr 2024 (8 Batches) |
€795 |
€1200 |
€900 |
€1350 |
€1110 |
€1650 |
View Dates |
| 3rd Apr 2024 - 15th May 2024 (7 Batches) |
€690 |
€1050 |
€795 |
€1200 |
€960 |
€1450 |
View Dates |
| 6:00 - 7:00 | 7:00 - 7:30 | 7:30 - 9:00 | 9:00 - 10:00 | 10:00 - 11:15 | 11:30 - 13:00 | 13:00 - 14:00 | 14:00 - 16:00 | 16:00 - 17:30 | |
|---|---|---|---|---|---|---|---|---|---|
| Arrival Day | Check In | ||||||||
| Day 1 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Cooking Class | Lunch | Break | Asana Class |
| Day 2 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Workshop on Chakras | Lunch | Break | Asana Class |
| Day 3 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Vippassana | Lunch | Break | Asana Class |
| Day 4 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Sound Healing | Lunch | Break | Asana Class |
| Day 5 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Classical Dance | Lunch | Break | Asana Class |
| Day 6 | Beach Activity | Tea Break | Pranayama & Meditation |
Breakfast | Spiritual & Philosophy Lectures |
Check Out | |||
Adhiroha Yoga retreats offer numerous benefits for the mind, body, & soul. We provide an environment for you to connect with yourself and others in a meaningful way. Here are some of the benefits of attending a yoga retreat with us.
Our yoga retreat gives you the opportunity to focus on your practice without distractions. You can deepen your understanding of yoga asanas under the guidance of experienced teachers.
Asana, Pranayama, Meditation & Yoga Lectures, practiced at our retreats can help reduce stress and anxiety, promoting a greater sense of relaxation and calmness.
Practicing yoga regularly can improve flexibility, strength, balance, and overall physical health. This can lead to a better quality of life and reduce the risk of various health issues.
We are located in peaceful and natural settings, away from the hustle and bustle of daily life. This allows you to disconnect from technology and other distractions, and tune into your inner self.
Our yoga shala provides a 180° Ocean view, with lots of natural light and fresh air. A well equipped place with a section dedicated to books and an area for lectures. Practicing here will be an experience of a lifetime for anyone looking to enhance their Yogic abilities whilst improving their lifestyle.
Know MoreWe have reached a milestone in our journey where we are ready to spread yoga more with utter dedication and humility. With this vision we have now opened gates to our South Goa campus. A dream place for every yoga practitioner to learn & acquire new skills, techniques and experience yoga.
A Yoga School located right at the Patnem beach surrounded by lush trees, a beautiful blend of both, greenery and water vibes. Our residential huts with ocean and garden view are a perfect match for anyone looking for peace and comfort. With our In-house dining and beach cafe, our students can relax and enjoy the best in the world yogic experience.
Our boarding facility is completely safe for everyone. The rooms are clean, spacious with ensuite washrooms. Hot water facility is available 24/7. All rooms lead to an open patio with mountain and water body view. Every student will have their own lockable wardrobe. We provide you the accommodation a day prior to the start of the program. If you are arriving earlier, upon availability we will provide you the accommodation at an additional charge.
Know MoreAt Adhiroha, we serve Vegetarian diet. Food will be provided thrice a day (Breakfast, Lunch and Dinner) with special Adhiroha herbal tea. The food provided at the Ashram is a balance of Satvik & Ayurvedic diet by keeping in mind the intensity of the training program and the nutrients required for the students. The food we consume plays a very significant role in the yoga practice. Therefore, we make a conscious effort in acquiring organically grown fruits and vegetables. We also do try our best to accommodate special food requirements such as lactose intolerant or gluten intolerant.
Know More
Our Ashram is located 1 Km up in the hills from the main market of Tapovan. Situated in a very peaceful surroundings and at the same time just a walkable distance to the main amenities of the town.
Cafes & Restaurants - In-house & All around the beach
Other Beaches - 2 Km
Market & Daily Need Stores- 200 Metres
ATM’s - With in 2 Km
Goa International Airport - 64 Km
Adhiroha is a peaceful Campus located on the beach with a stunning Ocean Panoramic View. Our organic design promotes harmony with the environment and the sacred grounds provide a strong, uplifting holistic energy. Its among the most desirable place in all of Goa among yoga travellers. Know more before you enrol for the experience which will last for the rest of your life.
Adhiroha offers a peaceful environment with a beautiful views of nature. We provide the best of amenities which will make your stay not only comfortable and pleasant but also it will enhance the overall experience of your learning and understanding about the yoga in a deeper sense. Know more about how these facilities will make your journey pleasant & comfortable.
