The essence of the universe lies in vibration — and for six residential days in the quiet of Upper Tapovan, you learn to work with it. Tibetan singing bowls, gongs and ancient Vedic sound science, taught level by level until you can balance chakras, cleanse energy fields and guide others into deep healing rest. You leave with the Adhiroha certificate — and a skill the world’s wellness spaces are actively looking for.
Six residential days of Tibetan & Vedic sound healing — bowls, gongs and frequency work, with a certificate that travels with you.
At Adhiroha, we believe the essence of the universe lies in vibrations and energies. This six-day residential teacher training teaches you to tap that universal wisdom — combining the Tibetan and Vedic sound healing traditions into one comprehensive, authentic certification that empowers you as a skilled, confident healer.
No prior experience is needed. Yoga teachers deepening their offering, wellness coaches adding a new skill, complete beginners drawn by the sound of a bowl — the training builds step by step, from first vibration to advanced therapeutic work.
Tibetan singing bowls, gongs, crystal bowls, tuning forks, rain sticks and ocean drums — the Tibetan therapeutic lineage taught alongside Vedic sound science, levels 1, 2 and 3 woven into a single immersive week of theory and daily hands-on practice.
Complete the training and its evaluation, and you are awarded the Adhiroha Sound Healing & Therapy Teacher Training certificate — a recognised credential for conducting healing sessions in yoga studios, spas and wellness spaces worldwide.
There is something worth saying plainly, right at the start: this is a real ashram, not a hotel with a workshop attached. The six days are immersive — you live here, eat here and practise here — and we would rather you knew that before you booked than felt misled once you arrived. It is a fair trade, though. Here is both sides of it.
The best of Rishikesh happens as the sun comes up over the river — the mornings are worth rising for.
A willingness to set the phone down and let the outside world wait for a week.
Curiosity more than commitment — pick up every instrument, sit in every session, and let the vibrations do their work.
An ashram — not a resort
A peaceful ashram, calm by design — not a party with a timetable attached.
Daily practicals with bowls, gongs and forks — by the last day you are confidently running full healing sequences yourself.
Space to hear yourself think again, and to sit comfortably with your own thoughts.
You arrive curious about sound, and leave fluent in it — able to hold a room in vibration, and to hold yourself in stillness.
Your Sound Healing & Therapy Teacher Training — six residential days, levels 1, 2 and 3. Everything you genuinely need is already inside these numbers, from your room to your meals to your certificate.
Begins on the 24th of every month — there is almost always a batch coming up soon.
| Batch | Course Dates | Triple Sharing | Double Sharing | Seats |
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People always want to know what the days really feel like, so here is the honest shape of one — theory in the classroom, hands-on practicals with the instruments twice a day, and evenings that wind down through Bhakti and an early night.
Early morning — free for rest, a walk, or your own quiet practice
Breakfast — warm and simple, eaten without hurry
Theory — the science of vibration, frequency and the energy body
Practical — hands on the bowls and gongs until 12:45
Lunch, then a real rest through the warm part of the day
Theory — technique, sequencing and the therapeutic applications
Practical — guided healing sequences, partner by partner
Q&A — half an hour with your instructor, nothing left unanswered
Free time — rest, walk by the river, or practise what you learned
Bhakti yoga — chanting as the day winds down
Dinner, then lights out at 21:00 — vibration needs a rested body
By the second or third day, your hands stop thinking and start listening.
Theory in the morning, hands on the instruments by noon — this daily repetition is how six days can genuinely make a healer.
A practice always takes on the shape of the space it happens in, and we have spent years making ours feel right. The ashram spreads across three quiet acres beside a flowing brook, ringed by hills and forest — and every corner of it exists for a reason.
A bright, purpose-built shala that opens onto forest and mountains on every side — props, a small library, and space enough that a class never feels crowded. Practising with green and sky all around you does something four studio walls simply cannot.
Set on three acres beside the brook, the grounds stay calm even when a full batch is in residence — a small Shiva temple for quiet sitting, shaded corners for reading, and the soft sound of running water that slows everyone down within a day or two.
On rest days there is a cosy cafe serving healthy organic drinks and snacks, and an Ayurvedic massage centre for when the body asks for it. After a hard week of practice, an hour of traditional massage is less a luxury than genuine self-care.
Quiet spaces dotted around the ashram, made simply for unwinding — reading, journalling, or easy conversation with people who stop being strangers within a day or two. A surprising amount of the real learning happens in these unhurried in-between moments.
“Her teachings go beyond technique — inviting students into self-inquiry, emotional healing, and spiritual alignment.”
Megha is a compassionate and intuitive Sound Healing & Therapy instructor with over eight years in the healing sciences. Her journey began with Reiki and deepened through Tibetan sound therapy, Vedic astrology, tarot, numerology and the study of the Upanishads and the Bhagavad Gita.
Rooted in her own daily sadhana, she is known for her clarity, her calm presence, and the safe, sacred space she creates for transformation — the kind of teacher whose classes end in silence because nobody wants to break it.
“A certificate that reads ‘trained in Rishikesh’ carries a weight the very same hours elsewhere simply do not.”
You could learn to strike a bowl in almost any city. What you could not find is this. Rishikesh sits exactly where the Ganga Ji leaves the mountains and meets the plains — a threshold place that has drawn seekers for thousands of years. Temple bells, the river, the wind through the forest: the whole town is already an orchestra of healing sound.
Sound transforms energy — and where you study it matters. Our Himalayan surroundings naturally amplify the effects of the practice: the flowing brook and forest breeze deepen relaxation, so your own body receives the frequencies fully even as you learn to offer them to others.
Where you stay plays a real part in this training. The ashram sits on three quiet acres beside a flowing brook, wrapped in hills and forest, and the accommodation is designed for healing vibrations — quiet rooms that let the day’s frequencies settle in while you sleep.
Satvik & Ayurvedic
Local organic farms
Herbal teas & morning fruit
Desserts — a small fan club
The kitchen runs on one quiet belief: over time, you become what you eat. Three nourishing vegetarian meals arrive each day, cooked in the Satvik and Ayurvedic way, built around exactly what a body in deep energetic work actually needs. The ingredients come fresh from local organic farms, and everything is prepared simply, without fuss.
Do not mistake simple for plain, though. Most guests are quietly surprised by how good the food is. Eating this way for six days does something you notice quickly: lighter mornings, steadier energy, a clearer head on the mat.
We keep the pricing clear so you can plan without second-guessing. The fee covers far more than the classes themselves — it is put together so that from the moment you land, the practical worries are already handled.
We would rather say so plainly than bury it. Beyond this, what you see is what you pay.
Sound waves resonate with the body’s energy centres in ways modern wellness is only beginning to measure — and traditions have trusted for millennia. These are the six changes students and their future clients feel most, and each one is a skill you will learn to offer.
01 · The Nervous System
The first thing every sound bath delivers — vibration switches the body from fight-or-flight into rest-and-digest, often within minutes. You will learn to create that shift reliably, for a room full of people at once.
02 · The Mind
Steady frequencies quiet mental chatter the way a hand stills water — thoughts settle, and focus returns sharper than before.
03 · The Heart
Sound reaches feelings that words cannot — old tension releases gently, without needing to be explained first.
04 · The Body
Vibration therapy is used the world over to ease chronic tension and pain — you will learn where to place the bowls, and why it works. The body softens under resonance in a way passive rest rarely achieves.
05 · The Energy Body
Each energy centre answers to its own frequency. The Vedic side of the training maps them one by one — which bowl, which placement, which sequence — until balancing a client’s energy field becomes methodical rather than mystical.
06 · The Night
Clients book sound baths for stress and come back for the sleep — slower brainwaves at night follow the session like an echo.
The practical questions we hear most about the sound healing course, answered plainly. If yours is not here, just write to us — a real person replies, both before you come and long after you have gone home.
Click for more FAQsThe ashram sits about a kilometre uphill from the main market in Tapovan — close enough to reach easily, far enough to stay quiet. Tap any place below and the map will take you there.
Delhi Airport is about 250 km away — most students fly into Dehradun, where our pickup is waiting.
Do not let distance, or doubt, or a crowded calendar stand between you and a skill you will carry for life. The course begins on the 24th of every month — send us a message, and we will come back with everything you need to know: dates, travel, and the small handful of things to bring.
Ask us anything about the course — we usually reply within a day.
